4.5km 25m
| Pos | Name | Club | Age Class | Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | Philip Johnston-Davis | LOG | M45 | M40+ | 29:22 | |
| 2nd | Bobby Smyth | NWOC | M45 | M40+ | 32:28 | +3:06 |
| 3rd | Olivia Baxter | LVO | W21 | W Open | 33:19 | +3:57 |
| 4th | Tom Mccomiskie | LVO | M40 | M40+ | 33:37 | +4:15 |
| 5th | Graeme Francis | LVO | M50 | M40+ | 34:10 | +4:48 |
| 6th | Stephanie Pruzina | LVO | W50 | W Open | 34:35 | +5:13 |
| 7th | Richard Gamble | LVO | M45 | M40+ | 34:42 | +5:20 |
| 8th | Meadow McCauley | LVO | W16 | W Open | 35:00 | +5:38 |
| 9th | Sam McNeilly | LVO | W21 | W Open | 35:32 | +6:10 |
| n/c | Ciaran Young | FINGAL | M50 | M40+ | 39:24 | |
| 10th | Gavin Cairns | LVO | M50 | M40+ | 54:42 | +25:20 |